A new Sound Healing Group has started in Milford on Sea and is being held at The Natural Step at Braxton Gardens.
Sound Healing is known as a relaxing holistic health modality that can improve your health and wellbeing.
The sessions are designed to soothe and restore your body and mind for enhanced wellbeing and relaxation with essential oil aromas, vibration and sound.
Start with a soothing meditation to ease you into the sound journey. An assortment of vibrational instruments are played including; gongs, hand made Tibetan Full Moon bowls, Rainsticks, Chimes and crystal healing bowls. These sounds provide a self healing meditative state.
At the end of the sound journey you are provided with the time to slowly come back round from your relaxation, cosy in your blankets with a warm herbal tea.
Sessions held at The Natural Step, Unit 2a, Braxton Gardens, SO41 0TX
To find out more, please contact Suzanne on 07515 797616 or by clicking here.
To find out more about The Natural Step, please click here.
Braxton Courtyard, Lymore Lane, Milford on Sea, SO41 0TX
Stu: 07787 427706
Jess: 07946 042263
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