The Natural Step held a Winter Solstice Yoga and Sound Journey on Friday 20th December 2024.
The restorative evening featured a slow flow yoga session with essential oils lead by Jess.
This was followed by warming herbal teas and community chats, before being treated to a deeply relaxing sound bath & therapy session to bring balance, harmony and well-being with Sound Therapist Ian Dunn.
Jess aims to do more special workshops with the growing community at The Natural Step in 2025.
To find out more, please contact: Jess on 07946 042263, or email:
You can also follow all that is happening at The Natural Step at:
----------------------
About The Natural StepThe Natural Step offer ‘pay as you go’ small group classes for Yoga, Reiki, and Meditation Classes, together with Fitness and lifestyle Coaching, Retreats and Workshops.
The Fitness Classes are for all levels and abilities, these include: Strength and Conditioning, Run Coaching, and Free Community Runs on Saturdays.
Braxton Courtyard, Lymore Lane, Milford on Sea, SO41 0TX
Stu: 07787 427706
Jess: 07946 042263
www.facebook.com/thenaturalstep
No comments:
Post a Comment
Please Note: Your comment will be approved by the administrator before publication. This could take 24 to 48 hours. Thank you.