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Christmas Dining in Milford on Sea

26 December 2022

The Feel Great Winter Cleanse with Sophia

Sophia Handscomb will be starting The Feel Great Winter Cleanse from the 2nd January 2022.

The concept is to get a group of like-minded people together for 21 days to cleanse the body, feel lighter and start the new year feeling great.

Sophia is a local health and fitness coach who focuses on weight loss and fitness and she has a track record in helping people to success. 


Sophia a big fan of meal planning as she feels that it takes pressure off that 'what are we having for dinner' chat each night and also allows you to create lovely fresh meals to stick to for the week.

The Feel Great Winter Cleanse is a 21 Day cleanse to reset, relax and revive the body for just £95, and ideal for anyone who is looking for weight loss inspiration - in the form of recipes, tips, ideas or just someone to chat to.

For more information call: 07946 603873 or contact:



Trained by a Girl
Sophia Handscomb
07946 603873
trainedbyagirl@outlook.com
Instagram - @trainedbyagirl

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