What's On

Clubs, Classes & Sports

Search

Search

SEARCH BOX

Christmas Dining in Milford on Sea

27 June 2022

The Unit is looking for a Personal Trainer

The Unit is looking for a highly motivated, level 3 Personal Trainer to join their team. If you, or anyone you know may be interested please get in touch.

To find out more; please contact Steve on 07944 939720 or email: 

About The Unit

The Unit is a boutique training facility in the heart of Milford-on-Sea, launched in April 2021 and dedicated to developing the community’s fitness. They believe that everyone can be fitter, stronger and in turn happier through exercise, so have created a facility to turn that belief into reality.

All abilities are welcome and catered for. The programmed group classes consist of a daily WOD (workout of the day), inspired by cross training, you can expect ‘METCONs’, ‘EMOMs’ and ‘AMRAPs’ as standard. These workouts combine high intensity training with strength movements. Their trainers can tailor each session to an individuals level and will ensure improvement week on week.

The Unit also offers open gym sessions on selected dates for those happy to do their own training and a weekend Bootcamp on a Sunday morning.


The Unit Fitness Centre
Unit 7, Laundry Lane, Milford on Sea, SO41 0WJ

No comments:

Post a Comment

Please Note: Your comment will be approved by the administrator before publication. This could take 24 to 48 hours. Thank you.