Mindfulness in Milford on Sea

For the spiritual in the community, local Resident Yolanda Brooks, from Letting the Light In, runs the Milford on Sea Women’s Circle on Wednesdays.

The Milford on Sea Women’s Circle is described as: 'A simple, safe space for soul sharing and sacred silence. Leave your mask at the door, come as you are.'

Yolanda says; "Every one of us has within us the answers to our own questions, but without the collective wisdom of fellow tribeswomen, we’ve forgotten how to find them.

In addition to the quiet time in which we sit with each other and witness each others stories, there will be space for sharing ideas, thoughts, even solutions."

Yolanda has experience in somatic therapy & holistic life coaching, and she is happy to chat through any questions you may have about the Milford on Sea Women’s Circle. Her contact details are below.

To book, please click here.

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Mindfulness & Meditation Sessions

Yolanda also runs a number of other mindful activities, on Sunday's. The sessions cover 'Ways to be mindful and how to meditate.'

To take a look, please visit her website at:
www.linktr.ee/lettingthelightin - or click here.

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The GCC Business Network 

Finally, Yolanda also runs The GCC Business Network, held at The Beach House in Milford on Sea.

This group is for connecting like-minded local business owners & to grow together. The aim of the networking group is 'To change the way independent and small business owners in my own local area and create lasting and collaborative relationships.'

To find out more, please click here.

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Letting the Light In - Yolanda Brooks 

Somatic Therapy & Holistic Life Coaching

yolanda@lettingthelight.in

www.linktr.ee/lettingthelightin

07812 593966