Milford on Sea based, Geoff Watts Yoga is running a Yoga Sound Bath Evening from 7.30pm to 8.45pm on Wednesday 25th October 2023 at The Bridge.
A Yoga Sound Bath Evening is designed to be relaxing and calming, as well as a meditative experience using beautiful, sacred, acoustic instruments such as Tibetan Bowls, Crystal Bowls, Koshi Chimes, Hand drums and Gongs etc.
It is named a Sound Bath because you will feel ‘bathed’ in the harmonious and healing frequencies and vibrations, leaving you relaxed, while gently easing stress and anxiety.
Suitable for all ages, you will be grounded by a short meditation, and then lie down and relax (Bringing your own Mat and Cushion) for the rest of the evening allowing the sounds to wash over you in a serene candlelight setting.
The event will be hosted by Geoff Watts, a local yoga teacher for more than 20 years, who also runs weekly Meditation & Yoga classes at The Bridge.
Tickets: £12
Limited tickets available from The Bridge Ticket Office on 01590 644861
Geoff also runs Mediation & Yoga Classes at The Bridge on Thursday Evenings from 7.30pm to 8.45pm.
Simply relax, drift away set to music and candlelight, to improve your wellbeing.
£7.50 per class. There are still some places available.
Geoff Watts Yoga
07476 927193
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Formerly: Milford on Sea Community Centre
Box Office Open:
Monday to Friday: 10am to 4pm
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