Yoga and Sound Bath Day in November

Join local Milford on Sea resident Ian Dunn, and Mags, from PK Yoga, for a fun day of Yoga and Sound on Sunday 19th November from 10am until 4pm in the studio at The Bridge.

The Yoga and Sound Bath Day will feature a number of immersive yoga practices, followed by a sound bath.

Ian and Mags trained as yoga teachers back in 2018 and as PK Yoga have developed a fun and immersive day combining movement, breath and sound.

During the Yoga and Sound Bath Day you will be guided through a number of yoga sessions led by Mags and Ian, finishing in the afternoon with a deeply relaxing sound bath using gongs, Himalayan and crystal bowls. You'll love the day and no prior experience is needed.

To keep this full day as accessible as possible the cost is £80; bring your own lunch or pop over to The Smugglers Inn and grab something there. We'll provide hot drinks and snacks throughout the day. 

The fee is payable in advance with a full refund if you need to cancel before 11th November 2023. 

Ian lives in Milford on Sea and if you would like to discuss anything in advance, please contact him on: ianddunn1@gmail.com

If you would like to book - places are limited to 12. This is done so that each participant gets as much attention as needed.

To book, please contact Ian on: ianddunn1@gmail.com.

The day will be fun, relaxing and exercising, and just what is needed in mid November!

PK Yoga
ianddunn1@gmail.com