Lucie Brown, from Ocean Soul Yoga is holding three Pop Up Yoga Charity Events over the Bank Holiday weekend n Milford on Sea. Two on the beach and one on the Green in Swallow Drive.
After these events, Lucie will be starting Vinyasa Flow Yoga classes in
the village from Monday 4th September. These will be held on Monday evenings from 6pm to 7pm at The Bridge (Formerly Community Centre), and on Friday mornings from 9:30am to 10:30am in the Guide Hut in Sea Road.
Pop Up Yoga Charity Events - Bank holiday Weekend
To raise some money for The Wave Project charity, and as an introduction to the local yoga community, Lucie is holding some 'All levels' Yoga Flow classes over the Bank Holiday weekend.
This would be a great chance to enjoy yoga whether you are just trying it for the first time, or experienced. It is also a great opportunity to meet some new people.
The Pop Up Yoga Charity Events will be held: (Weather depending of course.)
- Friday 25th August from 9:30am to 10:30am on Milford on Sea Seafront.
- Saturday 26th August from 8:30am to 9:30am on Milford on Sea Seafront.
- Monday 28th August from 5pm to 6pm on the Green in Swallow Drive.
No need to book, just come along. If you are happy to let Lucie know you intent to come, please just contact her below.
50% of all proceeds are going to The Wave Project, a
charity that provides NHS recommended surf therapy for children and young people struggling
with their mental and physical health.
Suggested donation: £5 or £10 per person per class. Donations gratefully received on the day of via cash or BACS.
Please bring your own mat & props if you have them. If you need to borrow equipment please get in touch. You may also want to bring water, sunglasses, sun cream (here's hoping!), layers, a towel or blanket for savasana, and if it's your thing, maybe your swimmers for a post yoga dip!
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Vinyasa Flow Yoga classes start in the village from Monday 4th September. These will be held on:
- Monday evenings from 6pm to 7pm at The Bridge (Formerly Community Centre),
- and on:
- Friday mornings from 9:30am to 10:30am in the Guide Hut in Sea Road.
You do not need to be experienced or able to touch your toes to join this class, just a willing desire to move up and down and around the mat in a fun and judgement free zone!
Free Taster Session - £12 Drop In thereafter, - or 5 Class Pack £50.
For more information on the Pop Up Yoga Charity Events, or to book upcoming classes, please contact Lucie on 07514 604104 or lucie@ocean-soul-yoga.com.
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About Lucie and Ocean Soul Yoga
Lucie is an ocean lover and yoga enthusiast, and moved to Milford on Sea in 2020. Lucie’s family and friends are a big part of her life here, and when she’s not teaching yoga, or baby and preschool swimming, she is busy being Mum to Rubie-Lynn, Step-Mum to Madalyn and wife to American hubby Daniel.
Lucie has been teaching yoga since completing her yoga teacher training in 2016 and believes passionately in the benefits this practice can bring to the physical body as well as the mind.
She teaches vinyasa, hatha and restorative yoga, and is planning to complete a children's yoga training later this year and a pre and post natal yoga training next year.
Prior to moving to Milford on Sea, Lucie had a few transient years between the UK and America. For a number of years she was living and working in the Caribbean as a marine biologist specialising in sea turtles, whale sharks, and underwater buoy systems. She then went on to do a yoga teacher training in 2016 in Costa Rica, after which she moved to New Orleans to be with her then boyfriend, now husband Daniel, and worked offshore as a marine observer at sea on big dredge boats, and taught yoga at downtown yoga studios in New Orleans when on land.
Lucie and Daniel were married in the village last year, and are now very happily settling into life in Milford on Sea.
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