Cooking for Over 55 Men

It is never too late to learn, and there is now an opportunity to join in some free cooking classes for men aged over 55

You can learn basic cooking skills and gain simple ideas on preparing healthy meals. Sessions are informal, friendly and relaxed

The six week course will cover:

• how to cook a range of meals • food shopping ideas • hygiene and storage • the importance of healthy eating to your health and wellbeing

Sessions will be held weekly for six weeks at:

Lymington: Linden House From Thursday 21 May 11.00am to 1pm
New Milton: Community Centre From Friday 22 May 11.00am to 1pm

To find out more and book a place contact Ann Chester or Sarah Jennings on 023 8028 5411, Ann.Chester@nfdc.gov.uk