The Natural Step is a friendly and welcoming Fitness and Holistic Lifestyle Studio located in the peaceful grounds of Braxton Gardens, Milford on Sea.
Take a look at their timetable (to the right) and see which activities you would like to join in with.
Stu & Jess also lead Free Community Runs on Saturday mornings.
If the enthusiasm of the New Year resolutions have begun to fade, or you simply want assistance in achieving structure and balance to your life then why not book a free consultation/chat with Jess.
To find out more, please contact: Jess on 07946 042263, or email:
You can also follow all that is happening at The Natural Step at:
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About The Natural StepThe Natural Step offer ‘pay as you go’ small group classes for Yoga, Reiki, and Meditation Classes, together with Fitness Classes and lifestyle Coaching, Retreats and Workshops.
All of the classes are for all levels, ages and abilities, these include: Strength and Conditioning, and Run Coaching.
Stu & Jess also lead Free Community Runs on Saturday mornings.
Braxton Courtyard, Lymore Lane, Milford on Sea, SO41 0TX
Stu: 07787 427706
Jess: 07946 042263
www.facebook.com/thenaturalstep
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