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22 September 2024

New: Wellbeing Wednesdays to improve your physical & mental health

Wellbeing Wednesdays are starting next month with the aim to improve your physical & mental health. Every session is free and everyone of any age is invited.

The Wellbeing Wednesdays are from 1pm to 2pm in The Bridge, Sea Road, Milford on Sea.

Each month a different topic will be covered in the one hour free session. The sessions are hosted by GPs or social prescribers & staff of the New Forest Primary Care Network, all from our village doctors surgery, Milford Medical Centre.

To find out more, or to book please contact Diane at:
diane.briggs8@nhs.netbook - 01590 637290, or book online at: 
www.newforestpcn.co.uk/wellbeingwednesdays

Initial Sessions:

Wednesday 30th October 2024 - 1pm to 2pm
Session 1: 5 Steps to Wellbeing. Including useful techniques & links to help improve how you feel.

Wednesday 27th November 2024 - 1pm to 2pm
Session 2: Your Child's Mental Health

January's Session will be on Pre-Diabetes.

More dates and topics to follow each month and they will all be published on 

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Read more about the concept behind Wellbeing Wednesdays:

Wellbeing Wednesdays have been conceived by Dr Neil Moody-Jones, to find out why please click here.

Dr Neil Moody-Jones is a Partner GP at Milford Medical Centre, and also Clinical Director of New Forest Primary Care Network (PCN).

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New Forest Primary Care Network

Dr Neil Moody-Jones also runs groups for anyone who would like to know more about subjects such as: Menopause, Type 1 Diabetes and Pre-Diabetes

To find out more, please visit: www.newforestpcn.co.uk/groups

 
Diane Briggs - Social Prescriber
New Forest Primary Care Network
01590 637290

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