Yoga Retreat at The Natural Step

Jess at The Natural Step is holding a Half Day Yoga Retreat from 12noon to 4pm on Saturday 2nd November 2024.

The retreat will incorporate both Yin and Yang practises through movement, breathwork and mindfulness to ease into the change of seasons feeling balanced and energised.

Message Jess for more info and to book:

info@thenaturalstep.co.uk - or call 07946 042263.

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About The Natural Step

The Natural Step also offer ‘pay as you go’ small group classes for all fitness levels and abilities, which include: Yoga & Reiki Classes, Strength and Conditioning, Run Coaching, Meditation, Fitness and lifestyle Coaching and Retreats and Workshops.

For all enquiries please contact: Stu on 07787 427706, Jess on 07946 042263, or info@thenaturalstep.co.uk.

You can also follow all that is happening at The Natural Step at:

www.facebook.com/thenaturalstep.

The Natural Step

Braxton Courtyard, Lymore Lane, Milford on Sea, SO41 0TX

Stu: 07787 427706

Jess: 07946 042263

info@thenaturalstep.co.uk

www.facebook.com/thenaturalstep