The Natural Step are holding a Winter Solstice Yoga and Sound Journey on Friday 20th December 2024.
In honour of the Winter Solstice, Jess and fellow Yoga teacher and Sound Therapist Ian Dunn are collaborating together to bring you a two hour restorative evening. Giving you space to come back to yourself and find your calm ahead of the Christmas buzz!
The evening begins with a soothing Yoga class, moving through a slow flow and Yin practise including essential oils. This will follow with a deeply relaxing Sound Bath to bring balance and harmony to your well-being.
£20pp this also includes a warming tea. - Last few spaces left!
Book via email or phone, please contact: Jess on 07946 042263, or email info@thenaturalstep.co.uk.
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About The Natural StepThe Natural Step offer ‘pay as you go’ small group classes for Yoga, Reiki, and Meditation Classes, together with Fitness and lifestyle Coaching, Retreats and Workshops.
The Fitness Classes are for all levels and abilities, these include: Strength and Conditioning, Run Coaching, and Free Community Runs on Saturdays.
Follow all that is happening at The Natural Step at:
For all enquiries please contact:
Braxton Courtyard, Lymore Lane, Milford on Sea, SO41 0TX
Stu: 07787 427706
Jess: 07946 042263
www.facebook.com/thenaturalstep
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