Jess at The Natural Step is holding a Half Day Yoga Retreat from 12noon to 4pm on Saturday 2nd November 2024.
The retreat will incorporate both Yin and Yang practises through movement, breathwork and mindfulness to ease into the change of seasons feeling balanced and energised.
Message Jess for more info and to book:
info@thenaturalstep.co.uk - or call 07946 042263.
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About The Natural Step
The Natural Step offer ‘pay as you go’ small group classes for Yoga, Reiki, and Meditation Classes, together with Fitness and lifestyle Coaching, Retreats and Workshops.
The Fitness Classes are for all levels and abilities, these include: Strength and Conditioning, and Run Coaching.
For all enquiries please contact: Stu on 07787 427706, Jess on 07946 042263, or info@thenaturalstep.co.uk.
You can also follow all that is happening at The Natural Step at:
Braxton Courtyard, Lymore Lane, Milford on Sea, SO41 0TX
Stu: 07787 427706
Jess: 07946 042263
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