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Friday, 3 January 2014

Get Fit with Cardio Tennis

Russell May, tennis coach at Milford Tennis Club, has come up with a novel way to get into shape with the launch of Cardio Tennis at the Club. This is a fun, tennis inspired way to keep fit, but no tennis skills are required to participate.
There are junior, ladies and mixed sessions of Cardio Tennis, all of which are open to non-members.
To find out more please contact the Russell on: - 07793 539275
Milford Tennis Club are a thriving Club in the heart of Milford on Sea with over 500 members playing tennis, squash, bridge, mah-jong, table tennis etc, but I am sure there are lots of residents who have never heard of the club. They also have around 100 junior tennis members.

New members are always warmly welcomed. You can go along to visit any time, meet the friendly club members and see the excellent facilities.

The club has excellent Tennis section, with 7 all weather courts with full adult tennis and junior tennis programmes running throughout the year.
The Squash section enjoys two heated courts, with over 90 members playing social and competitive games.
You don't even need to play tennis, as they also offer a full range of other activities, including a social activities programme, an art group, bridge, table tennis and mah jong.

Find out more at:

Milford Tennis & Squash Club

Lucerne Road, Milford on Sea, SO41 0PL


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